Cook Islands
Current Local Time - Avarua, Rarotonga (CK)
AM (Ante Meridiem): Latin for "before midday" — from 12:00 midnight (12:00 AM) to 11:59 in the morning (11:59 AM)
PM (Post Meridiem): Latin for "after midday" — runs from 12:00 noon (12:00 PM) to 11:59 at night (11:59 PM)
Today's Date and Day of the Week
Tuesday, June 3, 2025
City Information
Time Difference
Use our Avarua time converter to check the current time difference between Avarua and your city. Great for planning meetings, travel, or global collaboration.
Your Time Zone:
Pacific/Rarotonga, Cook Islands Time (CKT)* Just type in the city you want to check against the time in Avarua. The time difference column will calculate the difference between the two cities
City / Country | Time Difference | Time Zone Details |
|---|---|---|
London United Kingdom | +11 hours Later than Pacific/Rarotonga | Europe/London British Summer Time (BST) |
Chicago United States | +5 hours Later than Pacific/Rarotonga | America/Chicago Central Daylight Time (CDT) |
Paris France | +12 hours Later than Pacific/Rarotonga | Europe/Paris Central European Summer Time (CEST) |
Dallas United States | +5 hours Later than Pacific/Rarotonga | America/Chicago Central Daylight Time (CDT) |
New York City United States | +6 hours Later than Pacific/Rarotonga | America/New_York Eastern Daylight Time (EDT) |
Toronto Canada | +6 hours Later than Pacific/Rarotonga | America/Toronto Eastern Daylight Time (EDT) |
Las Vegas United States | +3 hours Later than Pacific/Rarotonga | America/Los_Angeles Pacific Daylight Time (PDT) |
Phoenix United States | +3 hours Later than Pacific/Rarotonga | America/Phoenix Mountain Standard Time (MST) |
Denver United States | +4 hours Later than Pacific/Rarotonga | America/Denver Mountain Daylight Time (MDT) |
Nashville United States | +5 hours Later than Pacific/Rarotonga | America/Chicago Central Daylight Time (CDT) |
Wanna know what time it is in Avarua right now? Here you go. Our site’s got the live Avarua clock — Cook Islands Time (CKT).
Whether you’re juggling meetings with someone halfway across the planet, mapping out your dream tour, or just feeling nosy about what time your pals are waking up in Cook Islands, we’ve got you. The clock updates itself, so you’ll always have the real, no-BS current time.