Sao Tome and Principe
Current Local Time - Sao Tome, Sao Tome Island (ST)
AM (Ante Meridiem): Latin for "before midday" — from 12:00 midnight (12:00 AM) to 11:59 in the morning (11:59 AM)
PM (Post Meridiem): Latin for "after midday" — runs from 12:00 noon (12:00 PM) to 11:59 at night (11:59 PM)
Today's Date and Day of the Week
City Information
Time Difference
Use our Sao Tome time converter to check the current time difference between Sao Tome and your city. Great for planning meetings, travel, or global collaboration.
Greenwich Mean Time
Your Time Zone - UTC, UTC (UTC)
Time difference - Sao Tome is Same time UTC
Compare time zones with Sao Tome - search any country's capital to see the time differenceCity / Country | Time Difference | Time Zone Details |
|---|---|---|
London United Kingdom | +1 hour Later than Africa/Sao_Tome | Europe/London British Summer Time (BST) |
Chicago United States | -5 hours Earlier than Africa/Sao_Tome | America/Chicago Central Daylight Time (CDT) |
Paris France | +2 hours Later than Africa/Sao_Tome | Europe/Paris Central European Summer Time (CEST) |
Dallas United States | -5 hours Earlier than Africa/Sao_Tome | America/Chicago Central Daylight Time (CDT) |
New York City United States | -4 hours Earlier than Africa/Sao_Tome | America/New_York Eastern Daylight Time (EDT) |
Toronto Canada | -4 hours Earlier than Africa/Sao_Tome | America/Toronto Eastern Daylight Time (EDT) |
Las Vegas United States | -7 hours Earlier than Africa/Sao_Tome | America/Los_Angeles Pacific Daylight Time (PDT) |
Phoenix United States | -7 hours Earlier than Africa/Sao_Tome | America/Phoenix Mountain Standard Time (MST) |
Denver United States | -6 hours Earlier than Africa/Sao_Tome | America/Denver Mountain Daylight Time (MDT) |
Nashville United States | -5 hours Earlier than Africa/Sao_Tome | America/Chicago Central Daylight Time (CDT) |
Wanna know what time it is in Sao Tome right now?
Here you go. Our site’s got the live Sao Tome clock — Greenwich Mean Time (GMT).
Whether you’re juggling meetings with someone halfway across the planet, mapping out your dream tour, or just feeling nosy about what time your pals are waking up in Sao Tome and Principe, we’ve got you. The clock updates itself, so you’ll always have the real, no-BS current time.